so, hari ni keluar dengan mr.I g beli baju raye. finally ader 

jugak cuti besama . sebab 2 3 minggu lpas asyik lain hari

je cuti. alhamdulillah. tadi pegi la shopping2 jap.. ok jer cume

td tu agak rimas nk bli baju. 

bukan aper.. x selese la kalau sales girl tu asyik mengeko je korang pg mane. siap tadi 

pusing2 dye pn pusing2.. last2 dah x tawu nk watpe tros 

kluar kedai tu.. dari nk tgk2 tros x tgk.

xpon jenis yg ske lpak2 dengan kawan then time customer ader glak x hengat 

dunie. x pon wat dunno time customer panggel..

adeyh... kacau mud nk membeli tau x??? despite all that, 

akhirnye dapat la jugak sepasang baju kurung..yay!
mission complete

n_n

note: tema tahun ni hitam okey

a trip to the zoo a week before

ramadhan

n_n

 enjoy!!

just finished watching it..

THE BEST HARRY POTTER MOVIE EVER MADE!!!!!

trust me.. you wont be disappointed.

the CGI effect also awesome.

for me i love it more than part one or past HP movie.

but for those who craving for more, just read 

the book. you'll understand better of the story

and of course, it's a bit different in the movie

but above all,  it's

9/10 for this movie.

Harry potter and the deathly hollow part 2 official trailer

 "... See there's this place in me where your fingerprints still rest, your kisses still linger, and your whispers softly echo. It's the place where a part of you will forever be a part of me." Gretchen Kemp

so.. today  post is about aspartame. not many of you know what it is but we eat or drink it almost every single day.aspartame is one of the existing artificial sugar.It is approximately 200 times sweeter than sucrose(table sugar). it also known, by far, the most dangerous substance on market that is added in food. fyi also the sweetener in many soft drink.

Aspartame Side Effects There are over 92 different health side effects associated with aspartame consumption. It seems surreal, but true. How can one chemical create such chaos? Aspartame dissolves into solution and can therefore travel throughout the body and deposit within any tissue. The body digests aspartame unlike saccharin, which does not break down within humans. The multitude of aspartame side effects are indicative to your genetic individuality and physical weaknesses. It is important to put two and two together, nonetheless, and identify which side effects aspartame is creating within you. Aspartame Side Effects The components of aspartame can lead to a number of health problems, as you have read. Side effects can occur gradually, can be immediate, or can be acute reactions.

According to Lendon Smith, M.D. there is an enormous population suffering from side effects associated with aspartame, yet have no idea why drugs, supplements and herbs don’t relieve their symptoms. Then, there are users who don’t ‘appear’ to suffer immediate reactions at all. Even these individuals are susceptible to the long-term damage caused by excitatory amino acids, phenylalanine, methanol, and DKP.

Adverse reactions and side effects of aspartame include:

Eye
blindness in one or both eyes
decreased vision and/or other eye problems such as: blurring, bright flashes, squiggly lines, tunnel vision, decreased night vision
pain in one or both eyes
decreased tears
trouble with contact lenses
bulging eyes

Ear
tinnitus - ringing or buzzing sound
severe intolerance of noise
marked hearing impairment

Neurologic
epileptic seizures
headaches, migraines and (some severe)
dizziness, unsteadiness, both
confusion, memory loss, both
severe drowsiness and sleepiness
paresthesia or numbness of the limbs
severe slurring of speech
severe hyperactivity and restless legs
atypical facial pain
severe tremors

Psychological/Psychiatric
severe depression
irritability
aggression
anxiety
personality changes
insomnia
phobias

Chest
palpitations, tachycardia
shortness of breath
recent high blood pressure

Gastrointestinal
nausea
diarrhea, sometimes with blood in stools
abdominal pain
pain when swallowing

Skin and Allergies
itching without a rash
lip and mouth reactions
hives
aggravated respiratory allergies such as asthma

Endocrine and Metabolic
loss of control of diabetes
menstrual changes
marked thinning or loss of hair
marked weight loss
gradual weight gain
aggravated low blood sugar (hypoglycemia)
severe PMS

Other
frequency of voiding and burning during urination
excessive thirst, fluid retention, leg swelling, and bloating
increased susceptibility to infection

Additional Symptoms of Aspartame Toxicity include the most critical symptoms of all
death
irreversible brain damage
birth defects, including mental retardation
peptic ulcers
aspartame addiction and increased craving for sweets
hyperactivity in children
severe depression
aggressive behavior
suicidal tendencies

Aspartame may trigger, mimic, or cause the following illnesses:
Chronic Fatigue Syndrome
Epstein-Barr
Post-Polio Syndrome
Lyme Disease
Grave’s Disease
Meniere’s Disease
Alzheimer’s Disease
ALS
Epilepsy
Multiple Sclerosis (MS)
EMS
Hypothyroidism
Mercury sensitivity from Amalgam fillings
Fibromyalgia
Lupus
non-Hodgkins
Lymphoma
Attention Deficit Disorder (ADD)

These are not allergies or sensitivities, but diseases and disease syndromes. Aspartame poisoning is commonly misdiagnosed because aspartame symptoms mock textbook ‘disease’ symptoms, such as Grave’s Disease.

Aspartame changes the ratio of amino acids in the blood, blocking or lowering the levels of serotonin, tyrosine, dopamine, norepinephrine, and adrenaline. Therefore, it is typical that aspartame symptoms cannot be detected in lab tests and on x-rays. Textbook disorders and diseases may actually be a toxic load as a result of aspartame poisoning.

Ever gone to the doctor with real, physical symptoms, but he/she can’t find the cause? Well, it’s probably your diet, your environment, or both.

- source is from here , and wikipedia

okay..

just like the title, i'll upload some of our 

black and white picture. enjoy!

this is the first time i saw a solar eclipse..

it's beautiful.. seriously!

I've never seen something like this before

in my life!

it happen today 27 may 2011

around 12pm..

this kinda make me realize how small we are

in this world and how

marvelous HIS creation are.

the river

road that i choose

the night sky

                                                                                  last trip

so, as promise.. new picture!! n_n

hope ya'll enjoy..

sorry for the lack of update. I've been busy with work lately.

but i'll try to capture more great thing and share

it here.. bye!

n_n

hye. it's been a while since my last update. 

I've been busy looking for a job.

sadly i live in a small town, there's not 

much of job opportunity or choice. 

luckily i manage to get one.

although the payment is not that good, but it'll

be a good start right? wish me luck.

i plan to put up a new picture but i cannot 

upload it.. dunno why.

i'll upload it later.  

this is officially the most boring week

for me. i could die of boredom every day.

argh.... i need something to do..

i hate stuck here in taiping.. in this boring house.

whatever..

i'm going to find a job..

i plan to continue my study but until then,

yup! the battle against boredom continue.. to infinity..

and beyond!!!

the last 2 post I've been posting in English

and not Malay. why? i just want to 

improve my English. that all.

if there's anything wrong please

do tell me. i promise i wont bite you to death.

(O_o)

passed!!!

I have already present my report last week. you know what that mean? I've already

finished my Diploma! the best part is no sir anuar or sir azril the magnificent!!! kidding. but I do miss my time studying in Ipoh. how fast time flies and it's already been3 years. kinda sad to leave Ipoh. so many memories.

although I'm not making that much

friend there,but still love it there. I plan to work for a while to save money to continue my study.

it just a plan though. but what ever. but I do need money. 

got to pay my loan sooner or later. jeez.. 

there's also one or two thing that I want to buy

 like a new pc tablet, a DSLR camera. 

can someone give me one for free please? in my dream I guess. 

so.. this is a few of a new picture. enjoy.

   

this is going to be one hell of a week.. hectic schedule..

12- got a MUET exam ..

13- LI final report presentation

14- senior year dinner

15- rest

16- MUET again

see? told ya.. although I know maybe only a few people drop by this blog, do wish us luck people

for the LI report.. I do hope I don't have to present in front of sir anuar... sir, you are so scary you know? even though you always give away that sweet smile of yours... but that's just a dream... hahaha.. no one will get away from him... as for my MUET... I honestly don't  know what to do.. seriously.. don't know. And the best part is, I didn't study at all. Yay me!! hehe.. well. I am a very brave person.(by brave I mean idiot). always go to exam unprepared and regret it later. Always did that.. Got to change that tiny little bad habit of mine.  n_n

About 4 month ago, my family and I went to family vacation in malacca. at first we planned to go to the beach at penang but then.. hey, we never went to malacca so we went there for three day two night and then visit my 

brother house in KL.

 royal palace of malacca

cheng ho museum

oke.. dah lame x pnah nk kisah blog ni.. nk cakap ader org tgk pn.. hurm.. ader ker??  sengal sebentar..
haha.. ok la.. nak citer.. hari tu x de keje.. tetibe mcm.. ei.. jom pegi lake nk x? jd pg la.. lake mane? lake dekat taiping.. haha.. jadi dari xder keje ade la jugak terisi mase yg terluang tu..

 mcm tangan jack the skeleton x? 

cik semut tgh wat kerja

ni antare gamba budak2 yang pernah ditangkap.. kadang tu best tengok perangai macam2 diaorg ni.. -kadang2 kite yang pnat mlayan.. mcm mane la agaknye aku kecik2 dulu.. rasenye aku budak baek je ni... x banyak wat hal..(konon) padahal.. nakal ya amat2..

ini antara gambar weding yang pernah dtangkap

kat sini sebenarnye ade banyak bunga2 & patung2 kecil2

bunge raya

bunge kertas

patung2

sebenarnye banyak lagi yang ade kat sane.. batu kapur.. walaupun temapt ni tokong
tapi banyak orang2 melayu yang selalu pegi lepak2
kat sini..
location: kek lok tong (ipoh)

yang ni just teaser untok gambar2 yang ade di gua kek lok tong..

antare gamba first yang ditangkap..

nanti dah edit kte orang akan upload banyak2 ye